IroNDooM helps bodybuilders and athletes train harder
and more efficiently, providing better control over
the training process and yielding better results.
Determine appropriate training load, create a personal
training methodology and maintain a custom training
schedule with easy-to-use Training Calendar and
customizable Editor of Training Plans. Make a perfect
diet and choose the right supplements with editable
Training and Foodstuff Reference Books. Visualize your
training process and achieved results with powerful
Report Wizard and easily customizable diagrams. Use
the many available calculators to verify your fitness
with formulas used by professional athletes and
bodybuilders.

Extensive illustrated exercise databases are available
with IroNDooM for no additional charge. Generic
exercises and specific training sets for bodybuilding,
powerlifting and other sports are available. Dozens of
sets and hundreds of exercises are described,
including Machine Row, Machine Bicep Curls, Chest Dip,

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