Prompts you to take an exercise break from computer work. You can add your own exercises, or use the ten example exercises that come with RemindMe. To encourage you to take an exercise break at a convenient time, you can be reminded twice before the the exercise will automatically appear. If you need to, you can set the exercise screen so that it will lock you out from the work you are doing, effectively forcing you to take your break. Because everyone has different exercise requirements, you can set the timer so the exercises appear at time intervals that suit you. As well as being reminded to take regular exercise breaks, you can have Pause Reminder messages appear. There are three different Pause Reminder messages: the first two appear unobtrusively for a few seconds, while the third one can be set so that you are forced to take a Pause. A photo image that you can change is displayed on the third message.

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