Break Time is a rest break reminder designed to
prevent RSI (Repetitive Strain Injury), OOS
(Occupational Overuse Syndrome), CVS (Computer Vision
Syndrome) and other computer-related health problems.

Break Time helps you avoid the feeling of weariness
and fatigue which you can experience during the work
on your computer. Weariness arises as a result of long
sessions of continuous work. It may be prevented if
you regularly take a break to relax and exercise. The
relaxation effect can be further improved if you
listen to quiet music during the break.

Break Time tells you when you should take a break and
provides a calm and soothing music background for your
break time. The program keeps track of the time you
spend working on your computer and can help you
minimize the negative influence on your health.

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