InstantStretch 3.0 is a Fully Automated Stretching
Routine Software with a push-button interface to
quickly and easily create an unlimited amount of
stretching routines. Create, Print and Email
stretching routines from a database of more than 130
different stretching exercises. Create stretches for
yourself or for your clients through easy to follow
high quality photographs and detailed instructions.

Designed by Brad Walker, a Health Science graduate of
the University of New England who has postgraduate
accreditations in athletics, swimming and triathlon
coaching, used his more than 20 years of experience to
design this comprehensive and easy-to-use software.
Brad has worked with elite level and world champion
athletes and has lectured for Sports Medicine
Australia on injury prevention.

With InstantStretch 3.0, you can create routines for
specific sports, for specific muscle groups, for
warming up, for cooling down and for sports injury

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