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											Personal Trainer One 
											- 
											Version 
											3.0 
										
											Personal Trainer One is an all-in-one fitness 
software package, containing myriad tools to help you 
meet your goals. A food journal keeps track of 
whatever you eat, automatically calculating and 
analyzing nutritional information. An exercise 
journal records your physical activity for convenient 
reference. Other resources include a recipe editor 
that automatically generates a standard nutritional 
label for virtually any dish. The Weight Loss 
Consultant ties everything together seamlessly, 
figuring out how many calories you can eat and still 
meet your desired weight on schedule. P.T.O. has a 
flexible, user-friendly interface, so you can take 
advantage of as many or few of the aforementioned 
features as needed. Whether you’re a fitness 
enthusiast, working to lose weight, or interested in 
keeping accurate dietary records for other health 
reasons, Personal Trainer One is for you. 
										
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