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UsefulRest
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Version
2.6a
Protect yourself from excessive computer use.
With permanent and long-term computer work, you are
vulnerable to eyesight deterioration, back and hand
pain, headaches and eye problems. Why endure this
needless stress?
In order to prevent these potential problems, most
ergonomic experts advise taking regular, short breaks
in computer work to relax the eyes, the hands, the
wrists (vulnerable to carpal tunnel syndrome),
shoulders, and back. But with heavy workloads and
hyperfocus on work, we forget to take periodic breaks,
and often ignore reminders. This software has an
inexpensive solution to compel you, your fellow
workers, children, and other loved ones to take that
much-needed break. With this software, you can program
your computer to freeze when you want for periods up
to fifteen minutes per hour.
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