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ABC Rotating Numbers and Dzen
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Version
1
Look first at the number in the middle of the rotating
circle. Whatever that number is notice how many other
examples of that same number are circling around it
and enter the number of how many other rotating
examples there are on your computer keyboard.
If you have entered the right amount you will see a
green light. If not, you will see a red light and you
can enter a new number. Stay with the activity. If you
get a red light, look again and select another number.
Then let it go, and start looking for the next set of
numbers. Just keep noticing.
You may find that the less you move your eyes the more
effective you become.
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