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											MB Ideal Waist-Hip Ratio 
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											Version 
											1.15 
										
											MB Ideal Waist-Hip Ratio is a simple health tool that 
helps one know their waist hip ratio. This can be a 
good way of knowing your body fat and preventing 
obesity and related diseases. Everyone would like to 
be fit and active. But when we cross the limit and 
become obese, this may create many health related 
issues. The standards are set based on research and 
survey conducted over a lot of case studies. This 
measure can be used as a guideline but a physician's 
advice should also be taken before taking any extreme 
measure. Obesity can lead to a lot of health related 
ailments like diabetes, hypertension and other stress 
related illnesses if not tackled in time. This is just 
one of the risk assessment measures that should be 
taken. The Waist-Hip Ratio (WHR) is one of the ways of 
knowing what are your chances of suffering from a 
coronary disease is like. Knowing the Waist-Hip Ratio 
(WHR) helps you understand if extra fat is stored 
around your hips thus making you obese and more prone 
to heart diseases. This tool is not the ultimate 
answer to your problems and only serves as a guide.  
										
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